Shed unwanted pounds and burn calories with this challenging and fun new yoga workout. Sara Ivanhoe's Weight Loss program will help you achieve a firm and toned body while improving your flexibility. She'll help you attain your weight goals by leading you through a fluid series of yoga movements designed to boost your heart rate and burn fat. This workout will strengthen your muscles and boost your energy. The routines are designed for all levels, and will leave you feeling revitalized and ready to achieve your goals.

Program Features:

- Burn fat and calories
- Look younger
- Feel better
- Challenging new poses
- Lose weight naturally and safely
- Improve flexibility

Special Features:

- Health/Diet Tips
- Dolby Digital 5.1
- Interactive Full-Motion Menus
- Chapter Selections
- Workout to Music
- Without Narration
- Photo Gallery

Best-selling video instructor, Sara Ivanhoe, uses her vivacious, down-to-earth personality and dynamic yoga workouts to motivate you to achieve maximum results in half the time. Her videos have sold more than a million copies nationwide, and include the popular "Yoga for Dummies" and "Crunch Yoga" series. With more than 10 years' experience as a yoga instructor, Sara has been featured on CNN and PBS yoga segments, and written articles for Self and Shape magazines

Also available in the Yoga Makeovers Series: Power Beauty Sweat, Flat Abs, Total Body Tone with Weights, Sculpted Buns and Thighs