Award-winning choreographer, MaDonna Grimes, is renowned for her innovative
dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company,
has released a CD, and is the author of Work It Out. She has a master’s
degree in dance performance and choreography, and has appeared in many fitness
and fashion magazines.
Who knew getting a full-body, cardio workout could be so much fun! Urban Street
Heat is more like a dance party than an aerobics class. MaDonna Grimes makes
working out fun in this fresh and funky Dance Fitness for Beginners program.
You’ll have a great time performing this program, which combines attitude,
street style, and easy-to-follow dance steps. The Hip Hop freestyle routines,
designed for women and men, are bursting with style and energy. You’ll
learn some fresh new moves that will really spice up your workout. MaDonna breaks
down all the steps, and combines them into one dynamic routine that you can
take to the clubs.
- Sexy, fun moves work the entire body
- Lose weight, burn fat
- Aerobics workout boosts energy
- Hip Hop freestyle routines for women and men