This DVD is a low-impact fi tness routine designed to help target the female fat zones (thighs, tummy and buns). The bellydance workout strengthens and tones while giving you a stronger sense of balance, femininity, and beauty. Women have bellydance for the purpose of health and to celebrate life (for thousands of years). Today, the bellydance craze has captured the imagination of all shapes, walks of life, and fitness levels. Bellydance is also one of the safest, simplest, and most effective ways to achieve lasting fitness.

Discover Bellydance, Fat Burning was designed to concentrate traditional Bellydance movements on the hips, buns, and thighs. The moves are easy to learn and will isolate, stretch, and strengthen your lower body. The captivating rhythms of the original soundtrack enhance the experience and in no time at all you will feel and see dramatic improvement.

Certified Instructor and personal trainer, Michelle Joyce, is also multi-award winning belly dancer who has performed around the world. No need to travel further then your living room to learn 100% authentic bellydance. So put on a hip scarf and shimmy your way to a healthy body!