Buns of Steel instructor Leisa Hart has motivated millions to embrace exercise with her cutting edge fitness programs. Her precise cueing will give you a greater understanding of your workout while delivering awesome results. As an ACE and AFAA certified instructor with over 20 years of fitness industry experience, Leisa specializes in Lifestyle & Weight Management, Pre and Postnatal Exercise, Yoga and Toning.
Fit to the Core: Chisel Your Body Lean offers several body part specific timesaver workouts to focus on your buns, hips, thighs, arms and abs. Hart's moves are so innovative and effective you'll feel it working right where you need it - immediately!
In this workout Leisa introduces her new CORE BAR, a uniquely designed weighted bar that comes equipped to easily change from 4, 8 or 12 lbs. Variations are shown for options using hand weights or any fitness bar.

Special Features:

- Dolby Digital 5.1 Surround Sound
- Interactive Full Motion Menus
- Bonus Workout Blast
- Chapter Selections
- Workout to Music Without Narration
- Photo Gallery

Also Available:

Leisa Hart's Fit to the Core: Burn Fat Fast, Leisa Hart's FitMama Prenatal & Postnatal Workouts, and On the Ball: Abs Workout with Leisa Hart, Core Bar Gift Set with Fit to the Core: Burn Fat Fast - DVD