Buns of Steel instructor Leisa Hart has motivated millions to embrace exercise with her cutting edge fitness programs. Her precise cueing will give you a greater understanding of your workout while delivering awesome results. As an ACE and AFAA certified instructor with over 20 years of fitness industry experience, Leisa specializes in Lifestyle & Weight Management, Pre and Postnatal Exercise, Yoga and Toning.
Fit to the Core: Burn Fat Fast combines strength training and mid tempo aerobic dance to burn fat and tone your muscles all in one workout. That means you'll get better results in less time!
In this workout Leisa introduces her new CORE BAR, a uniquely designed weighted bar that comes equipped to easily change from 4, 8 or 12 lbs. Variations are shown for options using hand weights or any fitness bar.
- Dolby Digital 5.1 Surround Sound- Interactive Full Motion Menus- Bonus Workout Blast- Chapter Selections- Workout to Music Without Narration- Photo Gallery
Leisa Hart's Fit to the Core: Chisel Your Body Lean, Leisa Hart's FitMama Prenatal & Postnatal Workouts On the Ball: Abs Workout with Leisa Hart, Core Bar Gift Set with Fit to the Core: Burn Fat Fast - DVD