Bonus CD – included – 2 – 20 minute
Tamilee will guide you through a combination of workouts using a custom sports
band to strengthen and shape the body. First, there is a 30-minute cardio
workout, then an advanced abdominal routine, and finally some stretching exercises.
It’s the perfect workout to lose fat fast!
Weight loss has become a major issue in America. To help tackle this
problem, Lose Fat Fast was created to promote weight loss through an intense
set of cardio and muscle-conditioning exercises.
Hypnotherapist Sue Stebbins will help you gain control over your mind, body
and emotions with two powerful self-hypnosis segments that will give you the
tools to achieve and maintain a healthy, lean body.
* Dramatic results by combining hypnosis & cardio
* How to strengthen and tone the upper and lower body
* Muscle-conditioning exercises
* Achieve weight loss goals using self-hypnosis
* Los Fat Fast… On the Go: Self Hypnosis for Weight Loss CD by Sue Stebbins
* A BONUS Nutrition System by Debra Waterhouse, author of the best-selling book
“Outsmarting the Female Fat Cell”
* Dolby Digital 5.1 Surround Sound
* Interactive Full-Motion Menus
* Chapter Selections
* Workout to Music Without Narration
* Photo Gallery