Gym in a Box is an innovative personal training system that can help get the body you want without going to a gym or spending lots of money on a personal trainer.

International Instructor Leisa Hart-best known for 14 of the popular Buns of Steel videos-is your very own personal trainer. She has created these routines to fit your personal fitness goals and your lifestyle. Whatever your destination might be, the map is in the BOX!

Sleek in a Week

A concentrated fitness and nutrition regimen designed to help you shed a dress size in just one week.

My Personal Trainer

A lifestyle fitness routine that guides you from start to finish including:

• How to calculate your target heart rate
• Weekly workout regimes to target your individual fitness goals
• Motivational Tips

Easy To Follow- Incredibly Effective!

• Burn up to 300 calories per session!
• 30 Minute Fat Blast 

Where do you want to tone?

• 10 Minute Buns & Thighs Blast
• 10 Minute Awesome Abs
• 10 Minute Sleek Upper Body

Lengthen, Strengthen, Rejuvenate

• 10 Minute Pilates
• 10 Minute Yoga Stretch

You’ll need:

• 3-8 lbs. Hand Weights
• Mat or Carpet

Special Features:

• Program your own personal workout!
• Target Heart Rate Calculator
• Motivational Tips
• Photo gallery
• Trailers
• Dolby Digital 5.1
• Interactive Full Motion Menus