Renowned fitness instructor Tamilee Webb has selected the perfect Rock tunes for a lively and fun total body workout. These classic songs will get you rockin' and rollin' in no time. And the solid beat will make it easy to burn fat and strengthen muscles. Nothing helps motivate a workout like great music and Tamilee's Fit to the Hits Rock Workout. It's so much fun that you will look forward to exercising!
With a master's degree in exercise science, more than 20 chart-topping fitness videos including "Buns of Steel" and "I Want That Body", and three best-selling books, Tamilee I an undisputed fitness workout expert. She knows how to get you motivated and designs her workouts to achieve maximum results with minimum stress. Her no-hype, down-to-earth attitude and step-by-step instructions make getting fit fun and easy to fit in your lifestyle. No matter your fitness level or schedule, Tamilee's Fit to the Hits is a workout you will want to do over and over again!