Home > Fitness/Toning >   The Ultra Fat Burning Workout
	Our Price: $14.98 Sale Price: $11.24 ISBN: DVD UPC: 0 Media Type: 1-58565-050-1 Copyright: 743452347520 Availability: Available Product Code: GH3475

Description   This complete, body-transforming workout blasts fat by incorporating – in interval fashion – cardio, plyometrics, resistance training and sports conditioning. It is fast-moving, energetic, fun and incredibly effective. The program incorporates three different levels by showing beginner, intermediate and advanced modifications throughout – so no matter what your fitness level, this program is a fit for you. Blast fat, get totally toned and lose weight faster than ever before with the Ultra Fat Burning Workout. Let’s get started today! Cindy Whitmarsh is an ACE Certified Bootcamp Instructor and founder of Ultrafit Nutrition Systems. Author of two fitness books, two cookbooks and two Fitness DVDs, Cindy has been featured in Muscle & Fitness Magazine and was Nutrition Editor for Petite Magazine. She also is a Fitness and Nutrition Consultant for many fitness experts, as well as to the San Diego Charger football team and the Charger Girls team. She is a mother of two. This program uses hand weights, a medicine ball, a jumprope and a stability ball, but can also be done without equipment at  all.

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