Join internationally acclaimed yoga teacher and scholar Paul Grilley for Anatomy for Yoga,
the DVD that has become a paradigm-shifting modern classic in the years
since it became Pranamaya's first-ever release. Added to the curriculum
of yoga teacher training programs across the country, this DVD is a
must-see for yoga practitioners of all levels and a compelling viewing
experience for anyone interested in understanding their own body.

 It's In Your Bones

An invaluable resource for both yoga students and
teachers, this comprehensive DVD includes nearly 4 hours of in-depth
lectures, demonstrations and special features on human anatomy as it
relates to yoga practice. The focus of the DVD is comparative skeletal anatomy:
understanding the underlying skeletal structure of the body, how the
shapes and sizes of the bones differ significantly from person to
person, and how to use that knowledge in gaining a much deeper
understanding of our individual yoga practices.