Barbara Biziou is an acclaimed teacher of meditation, an interfaith minister, and a life and wellness coach. She is an expert on rituals and meditation, women’s issues and healthy lifestyles. Her Momentary Meditations program features five powerful guided mediations to reduce stress and anxiety at home and on the road. Barbara is the author of The Joys of Everyday Rituals and The Joy of Family Rituals. She has written articles and been featured in many major magazines, and is a frequent guest on TV and radio programs. She presents meditation workshops and programs to some of the nation’s leading corporations and organizations.