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You are here: Home > Meet The Artists > Romana Kryzanowska
For more than 50 years, Romana Kryzanowska has been putting students through vigorous Pilates workouts. Now in her early 80s, Romana remains a bundle of energy and wisdom, helping others improve their strength and flexibility through her Romana‚Äôs Pilates series. She learned the routines—which combine martial arts, gymnastics, yoga and ancient Greek training techniques—from founder Joseph Pilates. When Pilates died in 1968, Romana, his oldest living disciple, took over his studio and kept his legacy alive. She has taught and certified more than 1,000 Pilates instructors. Her international clients include dancers, celebrities and athletes. A former student of famed choreographer George Balanchine, Romana danced for the National Ballet of Peru. Today, she uses Pilates to maintain the flexibility of someone a third of her age.
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Romana's Pilates: Introduction to Pilates Matwork - DVD
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There's no better way to get started on Pilates at home than with a 1-on-1 from the grand mistress of the true Pilates method.
Romana's Pilates: Optimum Weight Management - DVD
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Known simply as PILATES, its leading teacher and practitioner is also recognized by only one name, ROMANA.
Romana's Pilates: Power House Mat Workout - DVD
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For nearly half a century Romana has traveled around the world, teaching this true Pilates method that she learned directly from "Uncle Joe".
Romana's Pilates: Mat Challenge Workout - DVD
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This is the ultimate home workout for the experienced Pilates practitioner. Designed for both men and women.
Romana's Pilates: 4-Volume Gift Boxed Set - DVD
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Known simply as PILATES, its leading teacher and practitioner is also recognized by only one name, ROMANA.