Acclaimed Buns of Steel instructor Tamilee Webb is one of the nation’s most respected fitness instructors. Known for her high energy workouts, her videos have sold millions, including I Want That Body! and the Tighter Assets series. Tamilee has appeared on many popular TV fitness, news and entertainment programs, and on the cover of fitness magazines. She has an M.A. in exercise science from California State University, Chico, and is active in many fitness organizations. Tamilee and her videos have received numerous awards, including IDEA Fitness Instructor of the Year, Self magazine’s award for “Best Lower Body Exercise,” and IDEA’s “Best Exercise Video” and “Best Training Organization.” Tamilee is also a popular TV fitness fixture, having hosted ESPN’s Fitness Pro Series, the Buns of Steel Platinum Series and Buns of Steel Quick Toning Series. She is the author of several best-selling books, including Workouts for Dummies. She will release her Defy Gravity workout on video/DVD this fall, and the companion book, The Defy Gravity Workout, is scheduled for publication in January 2005.